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Water and osmosis

Movement into and out of cells · Osmosis · note 1 of 4

Water and osmosisSpec B3.2.1, B3.2.2

In short

Osmosis is the diffusion of water through a partially permeable membrane; water is also the solvent that carries dissolved substances in organisms.

Osmosis

Water diffuses through partially permeable membranes by osmosis. A partially permeable membrane lets small molecules such as water through, but not larger molecules such as sucrose or proteins. Water moves into and out of cells by osmosis through the cell membrane.

A beaker divided by a partially permeable membrane, with a dilute sugar solution on the left and a concentrated sugar solution on the right, and an arrow showing the net movement of water towards the concentrated side. (opens full size in a new tab)
Water molecules pass through the partially permeable membrane, but the larger sugar molecules cannot. There is a net movement of water from the dilute solution into the concentrated solution.
Common mistake:

Osmosis is only about water. Do not write that 'sugar moves by osmosis' or that osmosis is 'water moving through any membrane'.

Written and checked against the Cambridge IGCSE Combined Science (0653) specification · Updated October 2026