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Active transport

Cell biology · Transport in cells · note 5 of 5

Active transportSpec 4.1.3.3

In short

Active transport moves substances from a more dilute solution to a more concentrated solution, against a concentration gradient, using energy from respiration. It lets root hair cells absorb mineral ions from very dilute solutions in the soil, and lets sugar molecules be absorbed from the gut into the blood. Cells that carry it out have many mitochondria.

Active transport
Moves substances from a more dilute solution to a more concentrated solution (against a concentration gradient). This requires energy from respiration.
  • Active transport allows mineral ions to be absorbed into plant root hairs from very dilute solutions in the soil. Plants require ions for healthy growth.
  • It also allows sugar molecules to be absorbed from lower concentrations in the gut into the blood, which has a higher sugar concentration. Sugar molecules are used for cell respiration.

Because active transport needs energy from respiration, cells that carry it out (such as root hair cells) have many mitochondria.

Comparing the three processes

You should be able to describe how substances are transported into and out of cells by diffusion, osmosis and active transport, and explain the differences between the three processes.

Diffusion, osmosis and active transport
DiffusionOsmosisActive transport
What movesParticles of a gas or of a substance in solutionWater onlySubstances such as mineral ions and sugar
DirectionFrom higher to lower concentration (down the gradient)From a dilute solution to a concentrated solutionFrom a more dilute to a more concentrated solution (against the gradient)
MembraneAcross a membrane or notThrough a partially permeable membraneAcross the cell membrane
Energy from respiration needed?NoNoYes
Exam tip:

For 'explain the differences' answers, compare on the same point each time: 'active transport needs energy from respiration, whereas diffusion does not'.

Quick check

  1. Name three factors that affect the rate of diffusion.

    Show answer

    The concentration gradient, the temperature and the surface area of the membrane.

  2. Why do multicellular organisms need exchange surfaces and a transport system?

    Show answer

    They have a small surface area to volume ratio, so diffusion across the outside alone cannot supply all of their cells.

  3. Define osmosis.

    Show answer

    The diffusion of water from a dilute solution to a concentrated solution through a partially permeable membrane.

  4. How is active transport different from diffusion?

    Show answer

    It moves substances against a concentration gradient and needs energy from respiration.

  5. Give an example of active transport in plants.

    Show answer

    Absorption of mineral ions into root hairs from very dilute solutions in the soil.

Written and checked against the AQA GCSE Biology (8461) specification · Updated October 2026

Frequently asked questions

How does osmosis differ from diffusion?

Osmosis is the diffusion of water only, from a dilute solution to a concentrated solution through a partially permeable membrane. Diffusion is the net movement of particles of any gas or dissolved substance from a higher to a lower concentration. Neither process needs energy from respiration, whereas active transport does.

How does osmosis affect plant cells?

In a dilute solution, water moves into plant cells by osmosis and the tissue gains mass. In a concentrated solution, water moves out of the cells and the tissue loses mass. Where the solution has the same concentration as the inside of the cells, there is no net movement of water, so the mass does not change.

Why is the surface area to volume ratio important for cells?

A single-celled organism has a large surface area to volume ratio, so diffusion across its surface can supply its needs. As organisms get bigger, volume increases faster than surface area and the ratio falls. Multicellular organisms cannot rely on diffusion across their outer surface alone, so they need exchange surfaces and a transport system.

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