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Maintaining a constant internal environment

Animal coordination, control and homeostasis · Homeostasis and temperature control · note 1 of 4

Maintaining a constant internal environmentSpec 7.9

In short

Homeostasis is maintaining a constant internal environment in response to internal and external change. The body keeps blood glucose concentration, body temperature and the water content of the blood within narrow limits. This matters because enzymes and cells work best in a narrow range of conditions. Many of these controls use negative feedback.

Homeostasis
Maintaining a constant internal environment in response to internal and external change.

Conditions inside the body change. Eating a meal changes blood glucose. Exercise raises body temperature. A hot or cold day changes the temperature outside. The body responds to keep the conditions inside constant.

Conditions the body keeps constant
ConditionExample of a change
Blood glucose concentrationA meal raises it, exercise lowers it
Body temperatureHot or cold surroundings, or exercise
Water content of the bloodSweating, or drinking a lot

This matters because enzymes and cells work best in a narrow range of conditions. If conditions drift too far, reactions in cells slow down or stop. Many of these controls use negative feedback.

Exam tip:

Constant does not mean the level never changes. It means the body brings it back to a set level, so say ‘kept within narrow limits’.

Written and checked against the Edexcel GCSE Biology (1BI0) specification · Updated October 2026

Frequently asked questions

Why is homeostasis important?

Homeostasis is important because enzymes and cells work best in a narrow range of conditions. If blood glucose concentration, body temperature or the water content of the blood drift too far, reactions in cells slow down or stop. The body responds to changes and brings each condition back to a set level, often using negative feedback.

How is body temperature regulated?

Triple only Body temperature is regulated by the hypothalamus in the brain, which monitors the temperature of the blood and receives impulses from temperature receptors in the skin. When the body is too hot, sweat glands release sweat, which evaporates and cools the skin. When it is too cold, muscles shiver, and the extra respiration transfers energy as heat.

What is the difference between vasodilation and vasoconstriction?

Triple onlyHigher tier Vasodilation is the widening of the blood vessels supplying the skin surface when the body is too hot, so more blood flows near the surface and more heat is lost. Vasoconstriction is the narrowing of these vessels when the body is too cold, so less blood flows near the surface and less heat is lost.

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