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The cell cycle and mitosis

Cells and control · Mitosis and cancer · note 1 of 4

The cell cycle and mitosisSpec 2.1

In short

The cell cycle is the repeating sequence in which cells grow and divide. In interphase the cell grows and copies its DNA. In mitosis the nucleus divides, in four stages: prophase, metaphase, anaphase and telophase. Finally, in cytokinesis, the cytoplasm and cell membrane divide to make two separate cells.

Cells grow and divide in a repeating sequence called the cell cycle. Most of the cycle is interphase, when the cell is not dividing. Mitosis is the part of the cycle in which the nucleus divides. It is followed by cytokinesis, when the cytoplasm and cell membrane divide.

The stages of the cell cycle
StageWhat happens
InterphaseThe cell grows and makes more of its sub-cellular structures. The DNA is copied, so each chromosome is made of two identical copies (chromatids).
ProphaseThe chromosomes become shorter and thicker, so they can be seen. The membrane around the nucleus breaks down.
MetaphaseThe chromosomes line up along the middle (the equator) of the cell. They are attached to spindle fibres.
AnaphaseThe spindle fibres pull the two copies of each chromosome apart, to opposite ends of the cell.
TelophaseA new nuclear membrane forms around each set of chromosomes, so there are two nuclei.
CytokinesisThe cytoplasm and cell membrane divide to make two separate cells.

The order is interphase, prophase, metaphase, anaphase, telophase, then cytokinesis.

Six numbered cells showing the cell cycle in order: interphase (DNA copied inside the nucleus), prophase (X-shaped chromosomes visible, nuclear membrane breaking down), metaphase (chromosomes lined up on the equator, attached to spindle fibres), anaphase (copies pulled to opposite ends), telophase (two new nuclei) and cytokinesis (two identical cells). (opens full size in a new tab)
The stages in order: interphase, prophase, metaphase, anaphase, telophase, cytokinesis.
Common mistake:

Interphase is not a resting stage. The cell is very busy: it grows and copies its DNA ready for mitosis.

Written and checked against the Edexcel GCSE Biology (1BI0) specification · Updated October 2026

Frequently asked questions

What are the stages of mitosis?

The stages of mitosis are prophase, metaphase, anaphase and telophase. In prophase the chromosomes become visible and the nuclear membrane breaks down. In metaphase they line up at the equator. In anaphase spindle fibres pull the copies apart. In telophase new nuclear membranes form. Cytokinesis then divides the cytoplasm.

Is interphase a resting stage?

No, interphase is not a resting stage. Although the cell is not dividing, it is very busy. It grows, makes more of its sub-cellular structures and copies its DNA, so that each chromosome is made of two identical copies called chromatids. This gets the cell ready for mitosis.

Why is mitosis important?

Mitosis is important because it produces genetically identical cells for growth, repair and asexual reproduction. Organisms grow by making more cells by mitosis, damaged or worn-out cells, such as those in cut skin, are replaced, and in asexual reproduction one parent produces offspring that are genetically identical to it.

All 5 questions on Mitosis and cancer