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Alveoli and gas exchange

Structure and functions in living organisms · Gas exchange in humans · note 3 of 5

Alveoli and gas exchangeSpec 2.48

In short

Alveoli are tiny air sacs in the lungs where oxygen diffuses into the blood and carbon dioxide diffuses out. They are adapted for gas exchange: millions of alveoli give a very large surface area, walls one cell thick give a short diffusion distance, and a rich capillary network and ventilation keep a steep concentration gradient.

The lungs are the exchange surface for oxygen and carbon dioxide. Each lung contains millions of tiny air sacs called alveoli. Gases move between the air in the alveoli and the blood in the capillaries around them by diffusion.

  • Oxygen diffuses from the air in the alveoli (high concentration) into the blood (low concentration).
  • Carbon dioxide diffuses from the blood (high concentration) into the air in the alveoli (low concentration), and is breathed out.
How alveoli are adapted for gas exchange
AdaptationWhy it helps
Millions of alveoliGives a very large surface area for diffusion
Walls only one cell thickShort diffusion distance, so gases diffuse quickly
Capillary walls only one cell thickShort diffusion distance between the air and the blood
Rich network of capillaries (good blood supply)Blood carries oxygen away and brings carbon dioxide, keeping a steep concentration gradient
Moist liningGases dissolve, which helps them to diffuse
Ventilation (breathing in and out)Keeps a high oxygen concentration in the alveoli and a low carbon dioxide concentration, which maintains the concentration gradient
Exam tip:

Do not stop at the adaptation. Link every feature to its effect: for example, thin walls means a short diffusion distance, so faster diffusion.

One alveolus beside a capillary, showing oxygen diffusing from the air in the alveolus into the blood and carbon dioxide diffusing from the blood into the alveolus, with labels for the alveolus wall and capillary wall (each one cell thick), the moist lining, red blood cells and the direction of blood flow. (opens full size in a new tab)
Oxygen diffuses into the blood and carbon dioxide diffuses out, across two walls that are each one cell thick.

Written and checked against the Edexcel IGCSE Biology (4BI1) specification · Updated October 2026

Frequently asked questions

How are alveoli adapted for gas exchange?

Alveoli are adapted for gas exchange by diffusion. Millions of alveoli give a very large surface area, and their walls and the capillary walls are each one cell thick, giving a short diffusion distance. A rich capillary network and ventilation maintain a steep concentration gradient, and the moist lining lets gases dissolve.

What happens when you breathe in?

When you breathe in, the intercostal muscles contract and move the ribs up and out, and the diaphragm contracts and flattens. This increases the volume of the thorax, so the pressure inside falls below atmospheric pressure. Air moves from the higher pressure outside into the lungs. The lungs themselves have no muscle.

How does smoking affect the lungs?

Smoking damages the lungs because tar destroys the cilia, so mucus and trapped microorganisms are not removed, causing infections and a smoker's cough. Smoke irritates the airways, causing chronic bronchitis. In emphysema the alveolus walls break down, reducing the surface area for gas exchange. Carcinogens in tar can cause lung cancer.

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