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The skin and temperature control

Structure and functions in living organisms · Hormones and temperature control · note 4 of 4

The skin and temperature controlSpec 2.93

In short

The skin helps control body temperature. When the body is too hot, sweat glands release sweat, which evaporates and takes heat from the skin, and vasodilation widens blood vessels in the dermis so more blood flows near the surface and more heat is lost. When too cold, little sweat is made and vasoconstriction reduces heat loss.

The skin helps to keep the body temperature steady. It has two main layers, the epidermis (thin outer layer) and the dermis below it. The dermis contains sweat glands, blood vessels and temperature receptors.

Cross-section of skin showing the epidermis on top of the dermis, a coiled sweat gland in the dermis with a sweat duct leading to a pore at the surface, a blood vessel loop and a temperature receptor. (opens full size in a new tab)
The structures in the skin involved in temperature regulation.
Skin responses to temperature change
Body too hotBody too cold
SweatingSweat glands release sweat onto the skin. Sweat evaporates and takes heat from the skin, cooling the bodyLittle or no sweat is produced
Blood vessels in the dermisVasodilation: vessels widen, more blood flows near the surface, more heat is lostVasoconstriction: vessels narrow, less blood flows near the surface, less heat is lost
Overall effectMore heat is lost, so body temperature falls back to normalLess heat is lost, so body temperature rises back to normal
Two skin cross-sections: on the left, too hot, the blood vessel below the surface is wide (vasodilation) and many heat arrows leave the skin; on the right, too cold, the vessel is narrow (vasoconstriction) and little heat is lost. (opens full size in a new tab)
Vasodilation brings more blood near the surface to lose heat; vasoconstriction reduces heat loss.
Common mistake:

Blood vessels do not move up or down in the skin. They get wider (vasodilation) or narrower (vasoconstriction).

Quick check

  1. Name two differences between nervous and hormonal communication.

    Show answer

    Nervous is fast and short-lived using electrical impulses; hormonal is slower and longer-lasting using chemicals in the blood.

  2. Which gland makes insulin?

    Show answer

    The pancreas.

  3. Where is adrenaline produced?

    Show answer

    In the adrenal glands.

  4. Biology only What does ADH change in the kidney?

    Show answer

    It makes the collecting ducts more permeable to water, so more water is reabsorbed.

  5. What happens to skin blood vessels when you are too hot?

    Show answer

    They widen (vasodilation), so more heat is lost.

Written and checked against the Edexcel IGCSE Biology (4BI1) specification · Updated October 2026

Frequently asked questions

Why are hormones called chemical messengers?

Hormones are called chemical messengers because they are chemicals secreted by glands directly into the blood, which carries them to target organs where they cause an effect. Hormonal communication is slower than nervous communication, which uses electrical impulses, but its effects last longer. Hormones reach every part of the body but only affect their target organs.

What does insulin do to blood sugar?

Insulin lowers blood glucose concentration. When blood glucose is high, the pancreas secretes insulin into the blood. Insulin makes cells take up glucose from the blood and makes the liver convert glucose into glycogen for storage, so the blood glucose concentration falls. The pancreas makes insulin, but the liver stores the glycogen.

What does adrenaline do to the body?

Adrenaline prepares the body for fight or flight. It is released by the adrenal glands when a person is frightened or excited. It increases heart rate, so more blood carrying oxygen and glucose reaches the muscles for respiration. It also stimulates the liver to change glycogen into glucose, raising blood glucose.

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